One Blue Dahlia Home

Stay Calm. Stay Happy. Stay Well.

A Blue Dahlia Flower is said to symbolize a fresh start or significant change.

Our Mission

The mission of One Blue Dahlia is to normalize the conversation around mental health, to inspire others to keep talking about it and to encourage self care.

What mental health needs is more sunlight, more candor and more unashamed conversation.

Glenn Close

Asking for help does not make us weak.

It is the opposite of weak. Opening up is the most courageous step one will take in the journey of mental wellbeing.

Latest from the blog

Our Plan


Education and collaboration is key.
We will continue to learn about mental health & combat the stigmas.


We want to be heard, and to hear you.
Writing is our chosen avenue to raise our voice.


We have plans for the future. We are in the beginning stages of developing an organization designed to help everyone gain access to appropriate behavioral healthcare.

Coming in November: Learn about herbal remedies and essential oils to help you transform your mindset, heal, and kickstart your own journey to mindfulness and well-being. We’ll be offering the ultimate bundle to let you do all of those things and more!

Fill out the form below to request more information and personalize your all-natural bundle…

Herbs and Essential Oils Super Bundle 2020

We want to share your story. Fill out the form below and let us know about your experiences. Help us to inspire others.

Connect on Social Media

Subscribe to the OBD newsletter for the latest articles & all of our favorite, fun things in between!

Success! You're on the list.

Among our many resources for relaxation, Yoga is our founder, Lauren’s favorite mindfulness activity. Check out the Yoga Download below to get Yoga workouts and tips in the comfort of your own home! Happy Meditating!


The Blue Dahlia Project needs help to continue their mission! Any contribution can help OBD continue to research, write and spread mental health awareness. Help end the stigmas below.

2.00 $