One Blue Dahlia Home

Stay Calm. Stay Happy. Stay Well.

A Blue Dahlia Flower is said to symbolize a fresh start or significant change.

Our Mission

The mission of One Blue Dahlia is to normalize the conversation around mental health, to inspire others to keep talking about it and to encourage self care.

What mental health needs is more sunlight, more candor and more unashamed conversation.

Glenn Close

Asking for help does not make us weak.

It is the opposite of weak. Opening up is the most courageous step one will take in the journey of mental wellbeing.

Latest from the blog

Stop Neglecting Your Health.

Emotional & Physical Wellbeing Are More Important Now Than Ever. True story: I had long suffered from super sensitive skin. It was acne-prone in the summer and unbearably dry in the winter. I struggled with a hard-to-please digestive system and acid reflux…and I’m only in my 20’s! Along with these crazy, inconvenient health problems, I […]

Blue Moon Energy: Samhain 2020

…if it feels like a true magic might be possible; it is truly a blue moon experience… Isabella Koldras, Blue Moon Magic Samhain (sow-in,) has ancient Celtic roots dating back more than 2,000 years. “Halloween’s origins date back to the ancient Celtic festival of Samhain… On the night of October 31 they celebrated Samhain, when it was believed […]

Our Plan


Education and collaboration is key.
We will continue to learn about mental health & combat the stigmas.


We want to be heard, and to hear you.
Writing is our chosen avenue to raise our voice.


We have plans for the future. We are in the beginning stages of developing an organization designed to help everyone gain access to appropriate behavioral healthcare.

Coming in November: Learn about herbal remedies and essential oils to help you transform your mindset, heal, and kickstart your own journey to mindfulness and well-being. We’ll be offering the ultimate bundle to let you do all of those things and more!

Fill out the form below to request more information and personalize your all-natural bundle…

Herbs and Essential Oils Super Bundle 2020

We want to share your story. Fill out the form below and let us know about your experiences. Help us to inspire others.

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Among our many resources for relaxation, Yoga is our founder, Lauren’s favorite mindfulness activity. Check out the Yoga Download below to get Yoga workouts and tips in the comfort of your own home! Happy Meditating!


The Blue Dahlia Project needs help to continue their mission! Any contribution can help OBD continue to research, write and spread mental health awareness. Help end the stigmas below.

2.00 $